I have noticed, in my own experience and in others, that there is a plateau effect when you are training seriously for a long time. Improvement happens rapidly, then there is a leveling off and/or a frustrating regression then there is improvement again.
Its very frustrating not to have performed your best, no doubt, but I'm sure you'll see improvements over the long term.
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regna
(no subject)
Date: 2009-04-21 01:35 am (UTC)I have noticed, in my own experience and in others, that there is a plateau effect when you are training seriously for a long time. Improvement happens rapidly, then there is a leveling off and/or a frustrating regression then there is improvement again.
Its very frustrating not to have performed your best, no doubt, but I'm sure you'll see improvements over the long term.