(no subject)

[figment]

In my ongoing May fitness reboot, I did yoga at home yesterday for a half hour, and I went to the gym today and did the elliptical and weights and a few other things for about an hour.

I am sore today, but feel good in general.

How are you?

Comments

[qubit.livejournal.com]

Good for you!

I am still recovering from my epic century ride Sunday. And from the nasty back strain the Monday before. Massage today helped but did not relieve the aches completely. We'll see what a weekend of stretching and a gentler workout routine next week do.

[birdfigment.livejournal.com]

I can hardly imagine doing a century ride. I'm very impressed and think you deserve to have some time recovering!!