Very cool. I was a swimmer for a long time. Hard on your hair, but good for your body.
As someone who has been working around the sucky knee problem for years, I also recommend pilates (don't do the kneeling and squatting poses) and the elliptical machine. Those have worked well for me.
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regna
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Date: 2008-10-15 09:23 pm (UTC)As someone who has been working around the sucky knee problem for years, I also recommend pilates (don't do the kneeling and squatting poses) and the elliptical machine. Those have worked well for me.