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Apr. 6th, 2011 10:50 pm![[personal profile]](https://www.dreamwidth.org/img/silk/identity/user.png){kind=small}
figmentI remembered today that I have a volunteer commitment tomorrow night, so I can't go to the gym tomorrow. To make my 2x week goal (hopefully 3x with weekend) I went tonight. I biked for an hour on the recumbent. And I did ten, TEN full push-ups! That was hard but felt good. And man, I love that endorphin rush of a good workout.
I also took the stairs at home. So I have now been to the gym 2x this week and done something two days in a row and taken the stairs at home at least 3x this week. And I've been good about the stairs at work too.
...
I finished my book - and I really recommend it, by the way.
Solitaire. It's kind of like a meld of Neil Stephenson, Ursula LeGuin, and Siddhartha. I found it fascinating and very engaging.
...
Now I need to find something else as engrossing to read. Keeping myself distracted while I exercise is key. I mean, music is good, but this music-plus-reading thing was really good - especially while I work on getting my cardio fitness level back up a bit.
I also took the stairs at home. So I have now been to the gym 2x this week and done something two days in a row and taken the stairs at home at least 3x this week. And I've been good about the stairs at work too.
...
I finished my book - and I really recommend it, by the way.
Solitaire. It's kind of like a meld of Neil Stephenson, Ursula LeGuin, and Siddhartha. I found it fascinating and very engaging.
...
Now I need to find something else as engrossing to read. Keeping myself distracted while I exercise is key. I mean, music is good, but this music-plus-reading thing was really good - especially while I work on getting my cardio fitness level back up a bit.