ext_85336 ([identity profile] maatnofret.livejournal.com) wrote in [personal profile] figment 2008-10-15 09:23 pm (UTC)

Very cool. I was a swimmer for a long time. Hard on your hair, but good for your body.

As someone who has been working around the sucky knee problem for years, I also recommend pilates (don't do the kneeling and squatting poses) and the elliptical machine. Those have worked well for me.

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